Thursday, Apr 22, 2021

Early Recovery Skills for Substance Abuse
 
Time: 9:30 AM- 10:30 AM (AKST)
 
  • Tuesday and Thursday 9:30-10:30 a.m.
  • Length varies by each person’s progress with the addiction team.
  • Must contact Corrie Dreher for ATP screening appointment at 907-273-4011.
 
Virtual Yoga Classes - Stretch & Strengthen
 
Time: 10:00 AM- 11:00 AM (AKST)
Location: VA Video Connect
https://www.facebook.com/events/720990328766373/
 
Stuck at home? Why not try one of our free virtual yoga classes?
 
Relax & Restore Wednesday @ 5:00 - 6:00 p.m.
Stretch & Strengthen Thursday @ 10:00 - 11:00 a.m.
 
Our yoga classes are now available through VA Video Connect, just set up an appointment to be sent the link!
 
Contact Jurileen Fex at 907-257-5425 or Jurileen.Fex@va.gov
 
Depression and Anxiety Management Class
 
Time: 2:00 PM- 3:00 PM (AKST)
Location: VA Video Connect
 
Learn how to manage anxiety and depression
 
  • 4-session class by VA Video Connect on Thursday 2:00-3:00 p.m. with Ian Carpenter. Contact your provider or your health team.
 
Mindfulness-Based Stress Reduction (MBSR)
 
Time: 2:30 PM- 4:30 PM (AKST)
Location: Domiciliary
 
Learn to manage chronic conditions and life issues
 
  • 8-week group sessions every Thursday 2:30-4:30 p.m. in the atrium. Contact Dr. Jayson Hsieh for enrollment at 907-273-4020.
 
SMART Recovery Support Group
 
Time: 5:30 PM- 6:30 PM (AKST)
 
  • Thursdays 5:30-6:30 p.m. with addiction team staff.
  • Staff should contact Corrie Dreher.