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“It’s very, very difficult to say, ‘I need help,’ and in many times it was unmanly to say,” says Veteran John Leaf while talking about how he manages his stress. He encourages all Veterans to get help.
Air Force Veteran Jeremiah Williams was skeptical of yoga but he decided to give it a shot. “I realized just how stiff I was and I started to connect that with some of the pain that I was having,” he says.
Quitting smoking is tough. Smoking while doing other things, like driving or drinking coffee, can make quitting even tougher. Find out what you can do to break free from smoking to enjoy a healthier life.
Alaska VA Healthcare officially opened the new Homer VA Clinic on Sep. 28. "It's beautiful, it's a stand-alone clinic...I think the Veterans will feel like it's their clinic," says Clinic Manager Deborah McCarthy.
You may feel you are alone and that you have problems you can never overcome. You may begin to think that suicide is your only option. You do not have to go through this alone, help is a phone call away.
VA Volunteers received recognition for their service last week at a curbside appreciation event. While most years this event takes place at the Artic Warrior Event Center of JBER, this year Alaska VA had to get creative.
Veteran Duane Goettsch spends a lot of time fishing. At Seward Military Resort, he started showing other Veterans how to fish for salmon. Now he spends his summers volunteering as a free fishing guide in Alaska.