Events Calendar - Alaska VA Healthcare System
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Alaska VA Healthcare System

 

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Weekly Tobacco Cessation Group

Date: Wednesday, October 21, 2020
Time: 1:00 PM- 2:30 PM (AKST)  
Location: VA Video Connect
Web Site: https://www.facebook.com/events/380562029597821/
   
Join the Weekly Tobacco Cessation Group on VA Video Connect!
This is a 4-session group open to all Veterans considering quitting tobacco.
 
Topics covered:
- Your reasons for wanting to quit
- Barriers to quitting
- Handling triggers and cravings
- Effects of nicotine on your body
- Health benefits of quitting
- Medications to help you quit
- Planning for quit day
- Stress management
-Staying tobacco free
 
How do you participate?
Call 907-257-4854 to get scheduled!
 
Questions? Contact one of our facilitators:
Michael Frazier, PharmD, 907-257-3727
Jill Duke, Ph.D., 907-257-4854
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